Personal Training

Does this sound like you or sound familiar?

  • You finish one diet, only to start another

  • Can't get motivated? You find yourself saying "I'll start tomorrow"

  • You've tried one million diets that all contradict each others advice

  • Want to go to the gym but not sure which one or what to do?

  • You don't feel confident enough to face the gym...

  • Train in your own home at a time that suits you!

Try training with a difference...

We can offer training in the Gym, at home or outside, we have bases covered! 

From beaches to mountains, from front rooms to gyms, where ever you want to 

train we will be there.

Our clients have come to us for a number of reasons such as

  • Getting that motivation back

  • Shifting some weight for the big day

  • Injury recovery

  • Taking their fitness to the next level

  • Wanting to get healthier but not sure on how

With a wide range of training packages and plans, take the first step and get it touch now and lets have a chat to see how I can help.​​

Make the first step towards a healthier you. Drop us an email or drop us a call, we are on hand to start you off i the right direction.

Start off with a FREE consultation, a good chat over a cup tea. to see how we can help.

ABOUT JK House Training Centre

JK House Training Centre has helped many people achieve their fitness goals, from rehabilitation after stroke, weight loss, and building up to an event. Join one of our trainers and start being the best that you can be.


JK House Training Centre 

Martial Arts & Fitness Centre,

156a Stanley Green Road, Poole,

Dorset, BH15 3AH.

Tel:  01392 956365

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Join JK House Training Centre to start your transformation TODAY!