Body Fit Bootcamp

About The Bootcamp

At Body Fit Camp we have an excellent reputation and record of successes in the pursuit of fitness goals and weight loss. We have a superb team of highly qualified instructors working from The Queens Hotel & Spa; with classes taking place within the Hotel, but also utilizing the close proximity to the beautiful Bournemouth beach and coastline.

The Body Fit Camp is an all-encompassing health plan to stimulate and create a fitter, happier you. Our friendly team of instructors will be with you from 7.30am each day to start your experience, while all meals and snacks, expertly created by our brigade of chefs, will ensure you have the appropriate balance of vitamins and minerals, up until the last activity finishes at 9.00pm.

Our Bootcamp has been so meticulously planned, enabling those participating to discover new techniques, get fitter and have great fun, at such a reasonable price. We will help you achieve your goals, whatever your age, sex or fitness level, under the watchful eye of our instructors. In only 2-5 days, we will guide you and give you a mentally and physically uplifting experience.

Our activities include circuits, Zumba, combat conditioning, aqua, kettle bells, kickboxing and many more. Some are based within the Hotel, benefiting from the swimming pool and huge event space, with others taking place on Bournemouth’s beaches and promenade.

Enquire Today 01392 956 365

Supporting Your Diet

Here at BodyFit Camp, we understand how difficult it can be to break the eating habits of a lifetime. We don’t promise to completely change your way of thinking when it comes to food within a week, but we do promise we will do everything we can to break the cycle, and answer any questions you may have about nutrition and food in general.

When you sign up for our Camp, you can be sure that all temptation will be removed. We offer set menus of the freshest, healthiest meals for breakfast, lunch and dinner, and show you how healthy food can also taste good, and above all, be practically implemented in to your day to day life. Whether you’re a parent who balances making dinner with school runs and laundry loads, or a business professional where meetings and deadlines often leave food as an afterthought, we can help you make a change for life, not just for a week.

Often, information regarding nutrition is conflicted, and it can be difficult to know what’s right and what’s not. Here at BodyFit Camp, we aim to give you accurate, helpful information to boost your weight loss and fitness plan.

Enquire Today 01392 956 365